The Vitality Project

This project is of  particular benefit  to people who have been suffering from overweight, digestive issues (i.e. chronic bloating, constipation, sensitive bowels (IBS), cravings), insomnia, hot flush, sweating, skin problems etc. often due to male/female hormonal changes and reduction .

The project discovers the best solutions for your needs and conditions. Acupuncture and herbal teas may be offered but more importantly guidance and methods for you to achieve a happier, healthier and younger outlook than your age through suggested diets, exercises, facial/body cares and lifestyle changes.